Articles
Are You A Successful Caregiver?
As a caregiver, your goal for your loved one is to have him/her live as independently as possible while enjoying a quality lifestyle. Often, to make this happen, you may experience one or more of the following challenges: Read more…
What Are The Best Exercises for Seniors?
It is important to exercise to stay both healthy and independent. There are four types of exercise that are recommended for seniors by the National Institutes of Health (NIH). Read more…
Balancing and Stretching for Seniors
As we age, our ability to balance diminishes and it is most important to exercise regularly to maintain that balance to prevent falls. There are two very simple ways to help maintain balance: Read more…
Benefits of Exercise for Seniors
According to the National Center for Health Statistics, only 32% of people ages 67 and older actively exercise on a daily basis. Despite knowing that the best way to keep the body in good shape is through exercise, most seniors do not regularly engage in physical activity. Read more…
Joys of Being an Assisted Living Resident
Joys of Being an Assisted Living Resident
(Compiled from testimonials from Hearthstone/Carestone residents)
When I could no longer get out much, make it to Dr’s appointments alone, and needed some help with my daily medications, it was time to move to a comfortable, home-like assisted living community with others just like me. It wasn’t an easy decision, but a good one as I look back. My family was so supportive in helping me find the best place to live. Read more…